🌻 Greetings, Happy Friday! 🤸🏽‍♀️

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I want to first start by extending a great big warm Welcome and heartfelt Thank You to all of my new subscribers! I apologize if you did not get the welcome email but I’ve been having a bit of a learning curve with this new email software. So if you got it, YAY! If not…You’re gettin’ thrown right into the Blogs 😜.

One of my goals this year is to connect deeper and more genuinely than I can on the socials, ( I witness too much scrolling in the world these days). Don’t get me wrong, I like to connect via video as well which is why I have a YouTube channel. But with email, I put my heart, soul and energy into the words I write and it feels good to see that so many of you open them and read them 🙏🏼💓 Thank you!

😲 Here we are, the last Friday of April 2024…Already! I don’t know about you, but as soon as last Fall’s eclipse portal season arrived life started to pick up pace and this year's eclipse portal, it seems like time shifted gears and 💨WHOOSH…we are welcoming in May only 5 days away!

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♊️ Back in February, I was getting massages, via my astrology readings, that things were going to speed up and to be prepared for it….WHEW! Good thing I listened, I feel pretty prepared…the best I can be, while keeping “surrender to the flow” in mind.

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⚰️ The only inevitable in life is death and change….I would much rather take the latter with open arms and an open mind over the former! I have a LOT to share with the world in hopes of bringing the change that I want to see and experience into the world. ☮️

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🗣 So here I am, doing just that…sharing. Sharing my story, my journey, what I do to live with a peaceful body, mind and spirit. Please believe me when I say, It’s not an easy journey, but once I decided to go with the flow of changes with a child-like curiosity and to try my best not to control any given situation, it got easier.

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🔀 I quite literally “surrender to flow” every single day in communion with my higher self and The Divine to always remember that She has way better plans for me than I could plan for myself…and it is in THAT space, mentally and spiritually, where the magic happens! 🪄

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👀 I like to look for miracles in everyday life…and it all starts with the miracle of breath.🌬

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☹️When a person lives in a negative headspace, the Universe delivers more negative experiences all around…But when a person lives in a space of gratitude and love 💓 (both very high vibratory energies) the Universe delivers more positive experiences ALL around and you can’t help but to see it, feel it and embody it. I am living proof! ✔️

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Which brings me to the topic of this week's blog post…an update on my journey to standing fully in my power. I’ll back track a little for those of you that are new to my blog.👇🏼

A little over 2.75 short years ago I was so very addicted to the very substances that brought me joy (or so I thought). You see, alcohol and stimulants may bring a sense of joy when ingested but that is a FALSE JOY, a numbing agent from the truth.
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These substances are actually known to be depressants and when I wasn’t feeling their immediate effect, that's where I was in every way…depressed and regretful for what I was doing to my soul. 😞

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😩 One morning after a 3 or 4 day bender, I made the decision that I could not continue to live in regret, sadness, fear and self-loathing, I made the first step on my healing journey. I knew there was something better that life had to offer, so I decided to put down the bottle and pick up life!

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💪 So just after graduating from the Cannabis Coaching Institute and learning that this Gaia-given plant medicine had success in helping people come off opioids. I made my own CBD infusion and set an alarm on my phone to take it every 3 hours.

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✔️This is when I also created a huge goal to go back to where I was 6 years ago, building my own business. I knew that if I had a goal big enough that had the ability to change my life forever, it would help me, even more, on my sustainably sober journey. I told myself “ If I drink, I will fuck this up and never live the life I crave and I will forever be working to make some corporate business thrive!”

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“ I WANT TO THRIVE

IN MY OWN BUSINESS!”

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After about 6 months of taking CBD every 3 hours to soften the jagged, sharp edges and help me come off of the drugs and alcohol, I started to get back to my practice of Yoga and Yoga Nidra meditation that I abandoned in 2019.

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Starting with my own practice, slowly, I gave myself the space and forgiveness to only practice when I felt like it and built up from there with loving patience. I celebrated every time I made it to the mat (the hardest part), and my soul started to remember what I came here (Earth) for, but I knew I still had a lot of work to do to get there.

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I started to feel a change in my mindset and how I reacted (or lack there of ) to what the Universe was delivering to me. I started to realize that expectations were leading to disappointment, so I made a commitment to myself, to try my best, to set my expectations aside.

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I made a commitment to start looking at life with curiosity and wonder, with love and happiness. This was becoming a lot easier now that I wasn’t drinking and using!

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After a full year of taking CBD on my daily regimen, along with a THC edible at night to fall asleep, (partying until I just passed out did a number on my ability to fall asleep naturally), I started to brave psilocybin mushrooms (another amazing Gaia-given Earth medicine) in tiny doses before I went to bed in an attempt to continue to change my brain chemistry and bring some creativity into how I wanted to serve in my business.

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I’m so glad I did! My creative streak started to glow, my mind started to get clearer on my purpose, now it was a matter of nurturing my passion.

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At this same time was being welcomed into a space of pure love and acceptance, a group of ladies that also attended CCI. They weren’t local, but rather from all across the globe. THIS group of women validated my existence, solidified my passion to serve others and embraced my awkwardness. Thank you to the Women's Empowered Cannabis Advocacy Network! (Shameless plug 😉)

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Also at this same time, I joined a course on building my own website through Super Fine Social, (another shameless plug 😉) and wow was that fun! Talk about getting your creative flow on!! Check it out HERE!

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At this point, my vibes are really starting to rise! AND I was asked to facilitate Yoga Nidra for the ladies of Super Fine Social during their monthly Blissful Balance Self-Care Retreat! WHAT?! YES!! Oh yes, energy is a flooooowing…

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At almost the 2 year mark I made a connection with a yoga friend from years prior. OH did I fail to mention?…. I removed myself from all the things that I was doing during my down years, I only hung out with the ladies online. Locally, I needed connection. I had to have a physical connection with people who I felt would be supportive to my transformational journey. That’s when my friend invited me to teach Yoga at her wellness center, Transcendence Life Center in Tempe AZ! (Another shameless plug😉) AHHH things are flowing!

A month later I started facilitating Yoga Nidra with a sound bath there once a month.

Oooo flowing even more now! And I fell in love with vibrations in all forms!

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Then…. Hahaha I love this part….The superfine ladies of Superfine ask me to Co-host an in-person retreat in the mutha-fuggin’ Catskills! To be their head facilitator, sharing my voice, my passion, my purpose, my everything! I melt, I jump on the bus, I say yes to life! SIDE NOTE: If you aren’t willing to say yes to ALL of life (the pretty and the ugly), you will stay stuck forever!

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I just came back from the most energizing, blissful, loving, connective, TRANSFORMATIVE experience with 30 of thee most empowering women at CANNABLISS IN THE CATSKILLS!

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I could go on and on about this experience but the only words that come to me are:

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If you are a woman seeking to set your old self free and become the woman you are meant to be, a woman yearning for a tribe of fully accepting, like-minded women, a tribe of other women also “becoming” and creating the lives they crave to live… then look no further! As one of my Canna-sisters so eloquently puts it…”We’ve been waiting for you!”

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☄️Now, here, today I am sustainably sober, clear headed, living in gratitude, love and awe every day! I am standing in my power and I continue to create the life I crave because I KNOW that I am a creator (just like 🫵 YOU) and what I’m sharing is living proof that ANYONE can change their life! YOU can create the life you crave! You CAN and I would love to witness you, I would be honored to offer some guidance and support, and I would relish the opportunity to cheer you on! 📣

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If ANY of my journey resonated with you, piques your interest, gives you HOPE or opens your mind to the thought that you are WORTHY and deserve more in life, then please hit me up via this email, or schedule a free hour long call with me. “I’ve been waiting for you” 💓🌹

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Please visit some of the photos below of this magical 4 day weekend because this was only the first of many to come, and I would love nothing more than to share in the exchange of respect, love, space holding, dance, laughter, joy, yoga, sacred ceremony and more with YOU next year for the 4/20 weekend!
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The next blog post is in 2 weeks and we will be starting a new series. I have received the message from my higher self this past weekend that this series is going to be about my first passion in the holistic wellness arena…. Yoga poses. 😌

You’ll learn proper alignment, benefits and how to. I hope you enjoy!! 💓

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Thank you for being here, thank you for being a loyal WEHS Blog reader!

Much gratitude and love to you and yours!

Namasté and Jai Bhagwan 🙏🏼

~ Rose 🌹