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This bi-weekly newsletter blog is for women (ok, men too if they are eager to learn š) that are interested in learning how to enhance their experience of life with holistic practices such as Yoga, Meditation, & Sound Healing
š» Greetings, Happy Friday! š¤øš½āļø I want to first start by extending a great big warm Welcome and heartfelt Thank You to all of my new subscribers! I apologize if you did not get the welcome email but Iāve been having a bit of a learning curve with this new email software. So if you got it, YAY! If notā¦Youāre gettinā thrown right into the Blogs š. One of my goals this year is to connect deeper and more genuinely than I can on the socials, ( I witness too much scrolling in the world these days)....
āØSat Nam, you beautiful soul! š February has been an amazing month so far! Before we get started on this editions topic, I need to share some wonderful news! I hope you had a beautiful, love-filled day on the 14th! I know I did! I received the best Valentineās Day gift a girl could could ever get! My sons nd daughter-in-law gave me a granddaughter! Yes! Iām now a grandma! But, in my heart I feel to young to be called āgrandmaā so Iām going by āGigiāš. And with all this joy that Iām brimming...
šWelcome back to the Chakra Series Blog! This week is SvÄdhisthÄna ~ Sacral Chakra šµ Hello and happy February! How has your 2024 started off? Swimmingly, I hope! Iām honored to bring you the next chakra in this Chakra series! So letās get right to it! š Today we work with Svadhisthana (the āvā sounds like a āwā), also known in English as the Sacral Chakra (the āchā sounds like āChāimichanga) The key word for this chakra is āmovingā. āBeneath heaven nothing is more soft and yielding than...